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Stoic Week 2021 - Stoicism and Wellbeing
Before Stoic Week -available a week before Stoic Week starts
Welcome
Please Introduce Yourself
This Year's Theme: Stoicism and Well-being
Central Stoic Ideas
A (very) brief history of Stoicism
What is Wellbeing?
How the course works
Frequently-Asked Questions
Audio Downloads
Self-Monitoring Record Sheet
Supporting Modern Stoicism
What Next After the Introduction?
How to use the Stoic Self-Monitoring Sheet Video (5:42)
Additional Resources
Stoic Week Handbook in Spanish!
Stoic Week Handbook translated into German
The weekend before Stoic Week
Introduction to Stoic Week 2021: Audio
Introduction to Stoic Week 2021 PDF
Your Daily Routine PDF
Frequently asked questions PDF
Starting Stoic Week / Questionnaires
Download fillable PDF of Complete Handbook
Daily Cards quotes (for printing)
Download Complete ebook for Stoic Week 2021
Supporting Modern Stoicism
Friends of Stoic Week
The day before Stoic week begins ...
Please complete the questionnaires
To receive emails each day during Stoic week, please make sure you have opted in to emails from Modern Stoicism
Monday: Control
Monday: Control
Monday: Control as pdf
Monday: audio
Monday: video (5:03)
Tuesday: Emotions
Tuesday: Emotions
Tuesday Emotions as PDF
Tuesday audio
Tuesday video (18:10)
Wednesday:: Character and Virtues
Wednesday: Character and Virtues
Wednesday: Character and Virtues as PDF
Wednesday audio
Wednesday video (6:21)
Thursday
Thursday: Caring for ourselves and others
Thursday: Caring for ourselves and others as PDF
Thursday meditation on Circles of Care (bonus Audio)
Thursday audio
Thursday video (6:45)
Random acts of kindness
Friday
Friday: Seeing the bigger picture
Friday: Seeing the bigger picture as PDF
Friday audio
Friday video (4:54)
Friday Meditation - Bonus audio Donald Robertson View from Above
Saturday
Saturday: Stoic it up!
Saturday: Stoic it up! as PDF
Saturday audio
Saturday video (4:01)
How did you get on today?
Sunday
Sunday: Building a Stoic toolkit
Sunday: Building a Stoic toolkit as PDF
Sunday audio
Sunday video: Stoicism, relationships and Marriage (13:45)
Your Stoic Toolkit
After Stoic Week
Please complete the questionnaires
What Next After Stoic Week?
After Stoic Week PDF
After Stoic Week audio
A message from Eve Riches for the end of Stoic Week
Audio message from Eve Riches for the end of Stoic Week
Further Reading
A message from Tim LeBon at the end of Stoic Week
Additional Resources
Transcript: Stoic Attitudes Meditation
Transcript: Stoic Premeditation Exercise
Transcript: Morning Meditation Exercise
Transcript: Evening Meditation Exercise
Transcript: The View From Above
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